What the NYC Marathon Taught Me About Leadership

November 20, 2024

Just days ago, I crossed the finish line of the New York City Marathon, and I’m still riding the high of that experience—medal and all! After eight years of running and five dedicated months of training for this race, I faced unexpected challenges, including a foot injury that nearly sidelined me. These obstacles gave me deeper insights into leadership, lessons I’m excited to share with you.


  1. Patience and Persistence Matter
    Leadership, much like marathon training, is not a sprint. It’s easy to look at leaders and assume that progress is quick and linear, but the reality is often far different. Progress can be slow, non-linear, and full of unexpected twists and turns. During my training, there were days when progress felt almost nonexistent. Yet, those were the moments that mattered most—when I had to push through fatigue, self-doubt, and setbacks. True leaders understand that lasting success comes from staying the course, even when the path forward is uncertain and demanding.

  2. Setbacks Are Part of the Journey
    In both marathons and leadership, setbacks are inevitable. For me, it was a foot injury that flared up weeks before race day. In leadership, it might be unforeseen complications, such as strained resources or processes that don’t go as planned. These challenges can feel discouraging, but great leaders learn to pivot, adapt, and find creative solutions. Setbacks build resilience, and this resilience becomes the fuel that propels you toward future triumphs. Each challenge I overcame during my training helped me build mental and physical endurance for race day—and the same is true for leadership.


  3. Celebrate the Small Wins
    Marathons are long, and reaching each mile marker brings its own sense of achievement. Passing the 5-mile mark, reaching the halfway point, and finally seeing the finish line were moments I celebrated, even if just with a mental cheer. The same principle applies to leadership: every milestone, no matter how small, deserves recognition. These moments of celebration keep your team motivated and energized. They remind everyone that progress is happening, and that acknowledgment helps sustain the team’s drive toward bigger goals. As a leader, it’s essential to create an environment where small wins are appreciated and celebrated.


While I know some of you, like my friend Kat, may joke that you'd only run if someone were chasing you, the lessons I took from the NYC Marathon extend far beyond running. I hope these insights inspire you to lead with patience, embrace resilience during challenges, and find joy in celebrating progress—whether you’re striving to complete a major organizational project or pursuing personal growth.


Leadership, like marathon training, is a journey that tests us in countless ways, but the lessons along the way make all the difference.


Keep pushing forward, celebrate the journey, and know that each step takes you closer to your finish line.

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